Penn Medicine Princeton Health: Renew & Reset Spring Self-Care Retreat

Description

Sunday, April 26 

Plainsboro Preserve 

Prioritize your well-being this spring. Join us at the beautiful Plainsboro Preserve for a nourishing self-care retreat, where nature, movement, creativity, and calm come together. 

A day filled with guided indoor and outdoor wellness activities designed to support your physical and mental health. From gentle yoga classes and mindful art to energizing nutrition talks, peaceful nature walks, and more — you’ll reconnect with yourself, find inspiration, and leave feeling refreshed, grounded, and uplifted. 

Explore a variety of practices that you can continue at home, whether you’re looking to move, create, reflect, or simply to unplug and take a break from the everyday. 

All fitness levels are welcome.

Register early to save your spot — space is limited. 

Come solo or bring a friend!