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SUMMARY:The Spring Reset and Reconnect Retreat: One Day to Put the Backpack Down
DESCRIPTION:A one-day retreat for high-functioning professionals and parents who've survived something big—and are ready to stop running on survival mode. Pennington\, NJ.\n\nYou survived the storm. So why are you still carrying the weight?\n\nIf you're a high-functioning professional or parent who's been through something big—a surgery\, a divorce\, a loss\, a life event that changed everything—and you're still running on empty even though the "crisis" is over…\n\nI created this day for you.\n\n---\n\nWHAT IS THIS RETREAT?\n\nThe Reset & Reconnect Retreat is a small\, intimate\, in-person day of somatic grounding\, nervous system reset\, and clarity work.\n\nIt's not a yoga retreat. Not a lecture series. Not a networking event.\n\nIt's real work—designed to help you stop reacting to the past and start building the next chapter of your life.\n\nI'm a former physician turned Life Transformation Sherpa. Think of me as a guide who helps people see through the fog and storms of life's most difficult terrain. I've walked this path myself—and I've guided others through it.\n\n---\n\nTHE DETAILS\n\n📅 Saturday\, April 11th\, 2026\n⏰ 9:30 AM – 4:00 PM\n📍 Pennington\, NJ (I'll send the exact address when you register)\n💰 $360 (Base Camp and VIP members get 20% off)\n\n---\n\nWHAT WE'LL DO TOGETHER\n\n→ Unpack the Weight\nWe'll use somatic grounding and nervous system regulation to identify the survival patterns draining your energy.\n\n→ Restore Your Momentum\nYou'll learn simple\, high-impact tools that work in the middle of real life—so you can stay calm\, clear-headed\, and present when it matters most.\n\n→ Become the Anchor\nWhen you stop reacting to the past\, you start showing up fully—as the steady\, present parent\, partner\, and leader your family and team deserve.\n\n---\n\nWHAT'S INCLUDED\n\n✓ All sessions throughout the day\n✓ Curated\, healthful lunch\n✓ Snacks and goodies\n✓ FREE Access Base Camp (provided after the Retreat to help you continue on the journey)\n\n---\n\nTHIS IS FOR YOU IF:\n\n• You've "moved on" from something big—but you don't feel like yourself\n• You're exhausted in a way that vacations don't fix\n• You're holding it together for everyone else\, but running on empty inside\n• You know something needs to shift—you just don't know what\n\n---\n\nWHAT PAST PARTICIPANTS SAY\n\n"A fantastic retreat… beyond expectations." — Romy M.\n\n"I felt both refreshed and deeply grounded. I walked away with clarity and tools I can carry into my daily life." — Meredani S.\n\n"The day was organized\, thoughtful\, and focused on positive outcomes for all involved." — Heather A.\n\n---\n\nI keep this group intentionally small. Spots are limited.\n\nIf you've been waiting for the right moment to invest in yourself\, this is it.\n\nClick the registration link below or DM me with questions.\n\nI'd love to see you there.\n\n— Dr. B
X-ALT-DESC;FMTTYPE=text/html:A one-day retreat for high-functioning professionals and parents who've survived something big—and are ready to stop running on survival mode. Pennington\, NJ.\n\nYou survived the storm. So why are you still carrying the weight?\n\nIf you're a high-functioning professional or parent who's been through something big—a surgery\, a divorce\, a loss\, a life event that changed everything—and you're still running on empty even though the "crisis" is over…\n\nI created this day for you.\n\n---\n\nWHAT IS THIS RETREAT?\n\nThe Reset & Reconnect Retreat is a small\, intimate\, in-person day of somatic grounding\, nervous system reset\, and clarity work.\n\nIt's not a yoga retreat. Not a lecture series. Not a networking event.\n\nIt's real work—designed to help you stop reacting to the past and start building the next chapter of your life.\n\nI'm a former physician turned Life Transformation Sherpa. Think of me as a guide who helps people see through the fog and storms of life's most difficult terrain. I've walked this path myself—and I've guided others through it.\n\n---\n\nTHE DETAILS\n\n📅 Saturday\, April 11th\, 2026\n⏰ 9:30 AM – 4:00 PM\n📍 Pennington\, NJ (I'll send the exact address when you register)\n💰 $360 (Base Camp and VIP members get 20% off)\n\n---\n\nWHAT WE'LL DO TOGETHER\n\n→ Unpack the Weight\nWe'll use somatic grounding and nervous system regulation to identify the survival patterns draining your energy.\n\n→ Restore Your Momentum\nYou'll learn simple\, high-impact tools that work in the middle of real life—so you can stay calm\, clear-headed\, and present when it matters most.\n\n→ Become the Anchor\nWhen you stop reacting to the past\, you start showing up fully—as the steady\, present parent\, partner\, and leader your family and team deserve.\n\n---\n\nWHAT'S INCLUDED\n\n✓ All sessions throughout the day\n✓ Curated\, healthful lunch\n✓ Snacks and goodies\n✓ FREE Access Base Camp (provided after the Retreat to help you continue on the journey)\n\n---\n\nTHIS IS FOR YOU IF:\n\n• You've "moved on" from something big—but you don't feel like yourself\n• You're exhausted in a way that vacations don't fix\n• You're holding it together for everyone else\, but running on empty inside\n• You know something needs to shift—you just don't know what\n\n---\n\nWHAT PAST PARTICIPANTS SAY\n\n"A fantastic retreat… beyond expectations." — Romy M.\n\n"I felt both refreshed and deeply grounded. I walked away with clarity and tools I can carry into my daily life." — Meredani S.\n\n"The day was organized\, thoughtful\, and focused on positive outcomes for all involved." — Heather A.\n\n---\n\nI keep this group intentionally small. Spots are limited.\n\nIf you've been waiting for the right moment to invest in yourself\, this is it.\n\nClick the registration link below or DM me with questions.\n\nI'd love to see you there.\n\n— Dr. B
LOCATION:Pennington NJ 08534
UID:e.3317.1421844
SEQUENCE:3
DTSTAMP:20260406T165517Z
URL:https://princetonmercerregionalchamberofcommerce.growthzoneapp.com/chamber-events/Details/the-spring-reset-and-reconnect-retreat-one-day-to-put-the-backpack-down-1681181?sourceTypeId=Hub
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